Your Healing Diet New York City
by Deirdre Earls, MBA, RD, LD
Your Healing Diet New York City was written to make it easier to eat in a way that enables the body to heal itself. The short guidebook distills common threads of success across many healing diets and demonstrates how to quickly incorporate healing habits into modern schedules. It also provides simple explanations on how food can create and reverse disease and what to expect when embarking upon a healing diet. Special segments include a chapter on recipe-free meals and snacks, NYC restaurants and grocery stores in all five boroughs, and how to travel with food. Everything is designed to make it easy for anyone to begin experiencing the incredible healing power of food.
“... Earls uncovered a significant link between diet and autoimmune disease. Using this knowledge, she set out to create a dietary approach that relies on natural healing rather than powerful, often dangerous, and always prohibitively expensive medications. The result is a profoundly useful and well-written book, Your Healing Diet.”
“I bought this book because I was intrigued with the way that the author put the healing diet into a format that I could understand and implement. I am a very busy workaholic, and was glad to have a guide that made it very easy for someone with a hectic lifestyle to implement... in other words, I didn’t have to actually cook everything myself. The results have been incredible. I feel healthier, think clearer, have more energy... and lost 12lbs... Not bad. Thank you Deirdre.”
“I really like your book – it sets people up to succeed, it’s compassionate in its approach, it’s do-able long-term. So many diets are not sustainable & people get frustrated – lose their confidence in their ability to feed themselves sanely. Your book is a great resource & jumping off point.”
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Physician Feedback
“My patients have responded with interest and enthusiasm to Deirdre's concise book, lectures, and consultations. One such patient, with a long history of recalcitrant atopic dermatitis, is now beautifully controlled off all prescription and over-the-counter medications. Another has been adhering to the healing foods diet and has experienced a profound improvement in her psoriasis. For the motivated patient, the healing foods diet can provide a safe and effective alternative to pharmacologic therapy.”
– Janet DuBois, M.D.
Your Healing Diet Feedback
"I recently purchased your book and really feel that it’s the best book of its type. Other books make the prospect of an anti-inflammatory diet seem very daunting, expensive and inflexible... yours is the first that gives real-world, brand-name recommendations for on-the-go meals as well as breaking down what to look for on labels. This really speaks to my lifestyle as I simply don’t have the time to cook three meals a day.”
– Steve in Utah