Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Disease through Healing Foods

by Deirdre Earls, MBA, RD, LD

One of the top 5 bestselling books in the Psoriasis category and a bestseller in Health and Fitness books on

Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods is a handbook to make it faster and easier to eat in a way that enables the body to heal itself. The short guidebook distills common threads of success across many healing diets and demonstrates how to quickly incorporate healing habits into modern schedules. It also provides simple explanations on how food can create and reverse disease and what to expect when embarking upon a healing diet. Special segments discuss what to keep in your pantry and how to make choices in grocery stores and restaurants.  Everything is designed to make it easier for anyone to shop, "cook", and travel while experiencing the incredible healing power of food.


... Earls uncovered a significant link between diet and autoimmune disease. Using this knowledge, she set out to create a dietary approach that relies on natural healing rather than powerful, often dangerous, and always prohibitively expensive medications. The result is a profoundly useful and well-written book, Your Healing Diet.
— Ellen Tanner Marsh, New York Times best-selling author
I recently purchased your book and really feel that it’s the best book of its type. Other books make the prospect of an anti-inflammatory diet seem very daunting, expensive and inflexible. Yours is the first that gives real-world recommendations for on-the-go meals as well as breaking down what to look for on labels. This really speaks to my lifestyle as I simply don’t have the time to cook three meals a day.
— Steve in Utah
I really like your book – it sets people up to succeed, it’s compassionate in its approach, it’s do-able long-term. So many diets are not sustainable & people get frustrated – lose their confidence in their ability to feed themselves sanely. Your book is a great resource & jumping off point.
— Peggy Ghorbani, L Ac Acupuncture and Herbs, Austin, TX

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Physician Feedback

“My patients have responded with interest and enthusiasm to Deirdre's concise book, lectures, and consultations. One such patient, with a long history of recalcitrant atopic dermatitis, is now beautifully controlled off all prescription and over-the-counter medications. Another has been adhering to the healing foods diet and has experienced a profound improvement in her psoriasis. For the motivated patient, the healing foods diet can provide a safe and effective alternative to pharmacologic therapy.”

– Janet DuBois, M.D.

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From Your Healing Diet

"I have enormous gratitude for finding a solution that relieved my skin with no negative side effects... and set me free from decades of dependency on doctors and drugs.”

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